Dr Janet Hall, Clinical Psychologist, Hypnotherapist and author of 8 books and 38 CDs now reveals:
HOW TO STOP BLUSHING WITH HYPNOSIS
Program yourself to STAY CALM and super-boost your positive mind-set and feel great and look great too – even when you are the centre of attention.
Imagine what it would be like to:
- Feel confident and stay calm even in stressful situations
- Know that you look composed and confident
Stop Blushing
Blushing is natural but it is a problem if it affects your ability to communicate or socialise normally. Sometimes being over self-conscious or not relaxed can make this condition worse. BUT it can be controlled and you can be more confident and blush less.
Reducing blushing is about gradually learning to relax in difficult situations which are stressful for you and when you do relax your blushing will ease and leave you thereby increasing your confidence at the same time. As you get better about relaxing and slowing down you will no longer fear certain situations and will begin to find them much easier and then you can move onto bigger challenges.
So what is it you fear? Talking to the opposite sex? Speaking in a group? Dealing with an aggressive person? Your boss? When you next have to talk and feel yourself begin to blush use Dr Jan’s Stop Blushing recording and take control of your thoughts and breathing, your muscles and feel better quickly.
Watch your progress as you begin to beat this problem and feel more confident and relaxed in the social situations which used to scare you.
Worrying about blushing makes it worse
Blushing is an unconscious, 'automated' action, but the more concerned about it a person becomes, the deeper and more pronounced the blush becomes For most blushing is a flushed experience which is over almost as quickly as it came. For others rosy cheeks are replaced by deep blotches of red skin and possibly raised temperature and sweats..
Learn to stop 'planning' to blush
Without realising people tend to plan for blushing to happen. They use a powerful post hypnotic suggestion, maybe they have a meeting to go to, and they repeatedly say to themselves days in advance: "Oh I hope I don't go red when I'm there". They see a picture of themselves going red, feel uncomfortable and then try not to think about it anymore. But it is too late they have already laid the foundations to their suggestion.
If you blush too easily and too often then you need to rebalance yourself so that you are more confident and comfortable in stressful situations. Imagine the thermostat on your heating system. If it is set too high it will keep coming on all the time and the rooms in your house will heat up and become unbearable, you would be quite uncomfortable and sweating unable to relax. This is just like your blushing reflex. It needs to be turned down to the correct level. You need to reprogram your internal thermostat.
It will help you gain control and become comfortable and confident in all kinds of stressful social occasions.
Just imagine how much this would mean to you in your daily life? Without the fear of blushing to stop you, you will finally be free of this huge psychological hang-up.
Blushing can make you feel as though a giant red neon sign is signalling your physical and emotional state to everyone around you. This experience alone can be embarrassing, which only seems to add to your dilemma. Even though blushing is a natural occurrence it can still bring on some serious emotions, such as helplessness and embarassment.
Control your blushing with the help of hypnotherapy!
Listen In Comfort, In Your Own Time, At Home
Dr Jan’s recordings contain many of the tools which she uses in her clinic; however, the added bonus with this recording is that you will be able to listen to it time and again in the relaxing comfort of your home. Repetition and re-listening over and over again until a more positive patterning is laid down, is the key to success.
Additional benefits, besides, greater calm, include more energy and the ability to think better when under pressure, possibly a reduction of high blood pressure, less digestive upsets and extra harmony.
Positive And Practical Help
It is that practical, positive help that Dr Jan has used with such success that she offers on this recording. Dr Jan is highly skilled at weaving words and metaphors to help you to draw upon your inner confidence and strengths.
Be Persistent And Listen Frequently
The hypnosis recording should be listened to regularly every day, for at least 30 days. Its message will become second nature to your sub-conscious.
- Listen Regularly For Best Results
- Sometimes a person listens to a self hypnosis recording such as this and is immediately cured. The brain can learn very quickly. Usually, though, it takes many repetitions for the brain to re-pattern so make sure you listen regularly and keep listening even if you don't get immediate results. Those people who fail to make changes using hypnosis are usually those who listen two or three times, don't feel any different, and give up. Dr Jan wants you to succeed!
- Disclaimer: This recording is designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.
Your 100% 90-Day Money-Back Guarantee
Go ahead and listen to this recording now - there's NO RISK to you. If you find that it doesn't do what you wanted, simply let us know within 90 days and we will refund you in full. No questions asked.
- Based upon 30 years of successful clinical practice.
- Available as a High quality audio CD or a convenient MP3 download.
- From Just $15.95 to change your life!
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